Certified Pilates Instructor - ITT- Integrated Teacher Training
IN-HOME & IN-STUDIO• SELF INSURED• CPR CERTIFIED• DANCER/ARTIST RATES AVAILABLE
A professional dancer and movement instructor for the past 11 years, Rachel Oliver Young strives to provide a deep and factual understanding of anatomical information, while encouraging body awareness, strengthening, and an increase in flexibility in a well-rounded, challenging workout. Rachel has an undergraduate degree in Biochemistry, completed her Pilates Mat certification through ITT Pilates at A Body of Work in San Francisco, and has been teaching Pilates for the past 11 years. Additionally, she has worked in physical therapy settings around the country, working one-on-one with patients, educating proper biomechanics and form for injury recovery. Rachel has just completed an MFA in Dance, focusing on Somatics and Dance Wellness, studying Alexander Technique and Body-Mind Centering.