Certified Pilates Instructor - ITT- Integrated Teacher Training

IN-HOME & IN-STUDIO•  SELF INSURED•  CPR CERTIFIED•  DANCER/ARTIST RATES AVAILABLE

Biography

A professional dancer and movement instructor for the past 9 years, Rachel Oliver Young strives to provide a deep and factual understanding of anatomical information, while encouraging body awareness, strengthening, and an increase in flexibility in a well-rounded, challenging workout.  Rachel has an undergraduate degree in Biochemistry, completed her Pilates Mat certification through ITT Pilates at A Body of Work in San Francisco, and has been teaching Pilates for the past 9 years.  Additionally, she has worked in physical therapy settings around the country, working one-on-one with patients, educating proper biomechanics and form for injury recovery.  Rachel has just completed an MFA in Dance, focusing on Somatics and Dance Wellness, studying Alexander Technique and Body-Mind Centering.